/* RampWebsite2-inspired colour theme. */
:root {
    --ramp-blue-dark: #002b54;
    --ramp-blue-mid: #003b73;
    --ramp-blue: #007bb3;
    --ramp-blue-hover: #005f8a;
    --ramp-blue-soft: #eaf7fd;
    --ramp-blue-nav: #d7eef9;
    --accent: #007bb3;
    --contrast: #002b54;
    --contrast-2: #003b73;
    --gb-container-width: 1240px;
    --ramp-container-wide: 1240px;
    --ramp-content-measure: 72ch;
    --ramp-gutter: clamp(20px, 3vw, 32px);
    --ramp-section-space: clamp(48px, 6vw, 72px);
    --wp--preset--color--vivid-red: #007bb3;
    --wp--preset--color--luminous-vivid-orange: #007bb3;
    --wp--preset--color--luminous-vivid-amber: #007bb3;
}

body {
    background-color: #f4f8fc;
    color: var(--ramp-blue-dark);
    font-family: var(--gp-font--roboto, "Roboto"), Arial, Helvetica, sans-serif;
}

body,
button,
input,
select,
textarea,
.main-navigation a,
.main-navigation .menu-toggle,
.main-navigation .menu-bar-items {
    font-family: var(--gp-font--roboto, "Roboto"), Arial, Helvetica, sans-serif !important;
}

h1,
h2,
h3,
h4,
h5,
h6 {
    font-family: var(--gp-font--bebas-neue, "Bebas Neue"), "Arial Narrow", Arial, sans-serif !important;
    font-weight: 400 !important;
    letter-spacing: 0.01em;
    line-height: 1.1;
}

.entry-content h1 {
    font-size: clamp(2.5rem, 4vw, 3.5rem);
}

.entry-content h2 {
    font-size: clamp(2rem, 3vw, 2.75rem);
}

.entry-content h3 {
    font-size: clamp(1.5rem, 2.2vw, 2.1rem);
}

.main-navigation .main-nav ul li a,
.main-navigation .menu-toggle,
.main-navigation .menu-bar-items {
    font-weight: 600;
    letter-spacing: 0;
}

/* Use one wide content token and one readable text measure. */
.grid-container,
.wp-block-group__inner-container {
    max-width: var(--ramp-container-wide);
}

.entry-content > section > [class^="gb-element-"],
.entry-content > section > [class*=" gb-element-"] {
    box-sizing: border-box;
    padding-right: var(--ramp-gutter);
    padding-left: var(--ramp-gutter);
}

.page-id-3 .entry-content .gb-element-8e3181fa,
.page-id-920 .entry-content .gb-element-8e3181fa {
    max-width: var(--ramp-content-measure);
    padding-top: var(--ramp-section-space);
    padding-bottom: var(--ramp-section-space);
}

.main-navigation .main-nav ul li a,
.main-navigation .menu-toggle,
.main-navigation .menu-bar-items,
.main-title a,
.main-title a:hover {
    color: var(--ramp-blue-dark);
}

/* Professional blue-and-white surface treatment. */
.site-header,
.main-navigation {
    background-color: #ffffff;
}

.main-navigation ul ul {
    background-color: #ffffff;
    border: 1px solid #d9e6f0;
    box-shadow: 0 12px 30px rgba(0, 43, 84, 0.12);
}

.site-header {
    border-bottom: 1px solid #d9e6f0;
    box-shadow: 0 6px 20px rgba(0, 43, 84, 0.08);
}

.site-header .header-image {
    width: 280px;
    max-width: min(280px, 52vw);
    height: auto;
    object-fit: contain;
    filter: none;
}

/* Ensure cached/responsive WordPress logo variants use the approved icon. */
img[src*="ramp-icon-update"],
img[src*="ramp-logo"],
img[srcset*="ramp-icon-update"],
img[srcset*="ramp-logo"] {
        content: url("wp-content/uploads/2026/03/ramp-physio-primary-transparent.png") !important;
    object-fit: contain;
}

.top-bar {
    background-color: var(--ramp-blue-dark);
    color: #ffffff;
}

.top-bar a,
.top-bar a:hover {
    color: #ffffff;
}

.main-navigation .main-nav ul li:not([class*="current-menu-"]):hover > a,
.main-navigation .main-nav ul li:not([class*="current-menu-"]):focus > a,
.main-navigation .main-nav ul li[class*="current-menu-"] > a {
    color: var(--ramp-blue);
    background: transparent;
}

.inside-article,
.site-main,
.site-content {
    background-color: transparent;
}

input[type="text"],
input[type="email"],
input[type="tel"],
input[type="number"],
input[type="url"],
input[type="search"],
textarea,
select {
    background-color: #ffffff;
    border-color: #c8ddec;
    color: var(--ramp-blue-dark);
}

input:focus,
textarea:focus,
select:focus {
    border-color: var(--ramp-blue);
    box-shadow: 0 0 0 3px rgba(0, 159, 227, 0.18);
}

button,
a.button,
.wp-block-button__link,
.rf-button {
    box-shadow: 0 8px 20px rgba(0, 43, 84, 0.2);
}

a,
.main-navigation .main-nav ul li[class*="current-menu-"] > a,
.main-navigation .main-nav ul li:not([class*="current-menu-"]):hover > a,
.main-navigation .main-nav ul li:not([class*="current-menu-"]):focus > a,
.main-navigation .menu-bar-item:hover > a {
    color: var(--ramp-blue);
}

button:not(.ramp-review-toggle),
html input[type="button"],
input[type="reset"],
input[type="submit"],
a.button,
a.wp-block-button__link:not(.has-background),
.rf-button {
    background-color: var(--ramp-blue);
    color: #fff;
}

button:hover,
button:focus,
html input[type="button"]:hover,
input[type="reset"]:hover,
input[type="submit"]:hover,
a.button:hover,
a.button:focus,
a.wp-block-button__link:not(.has-background):hover,
.rf-button:hover {
    background-color: var(--ramp-blue-hover);
    color: #fff;
}

.rf-input input:focus,
.rf-input textarea:focus {
    border-color: var(--ramp-blue);
}

::selection {
    background: var(--ramp-blue);
    color: #fff;
}

/* Remove legacy orange/red WordPress accents from every page. */
.has-vivid-red-color,
.has-luminous-vivid-orange-color,
.has-luminous-vivid-amber-color {
    color: var(--ramp-blue) !important;
}

.has-vivid-red-background-color,
.has-luminous-vivid-orange-background-color,
.has-luminous-vivid-amber-background-color {
    background-color: var(--ramp-blue) !important;
}

.has-vivid-red-border-color,
.has-luminous-vivid-orange-border-color,
.has-luminous-vivid-amber-border-color,
.wpcf7 form .wpcf7-response-output {
    border-color: var(--ramp-blue) !important;
}

.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background,
.has-luminous-vivid-orange-to-vivid-red-gradient-background {
    background: linear-gradient(135deg, var(--ramp-blue), var(--ramp-blue-hover)) !important;
}

/* Anytime-inspired refinement: clean, spacious and action-led. */
html {
    scroll-behavior: smooth;
}

.inside-header {
    min-height: 84px;
    padding: 10px 24px !important;
}

.site-header .header-image {
    width: 280px;
    max-width: min(280px, 52vw);
}

.main-navigation .main-nav > ul {
    align-items: center;
    gap: 6px;
}

.main-navigation .main-nav ul li a {
    padding: 14px 16px;
    border-radius: 12px;
    transition: color 180ms ease, background-color 180ms ease;
}

.main-navigation .main-nav ul li:not([class*="current-menu-"]):hover > a,
.main-navigation .main-nav ul li:not([class*="current-menu-"]):focus > a,
.main-navigation .main-nav ul li[class*="current-menu-"] > a {
    color: var(--ramp-blue-hover);
    background-color: var(--ramp-blue-nav);
}

/* Keep the full desktop navigation on one line at narrower desktop widths. */
@media (min-width: 1181px) {
    .site-header .header-image {
        width: 250px;
        max-width: 250px;
    }

    .main-navigation .main-nav > ul {
        flex-wrap: nowrap;
        gap: 4px;
    }

    .main-navigation .main-nav ul li a {
        padding-left: 12px;
        padding-right: 12px;
        white-space: nowrap;
    }
}

.top-bar .inside-top-bar {
    min-height: 38px;
    padding-top: 7px;
    padding-bottom: 7px;
}

/* Keep header contact details inside the viewport at every width. */
.header-wrap > .gb-element-f323eb1a,
.top-bar .inside-top-bar,
.top-bar .gb-element-5c7c85a0,
.top-bar .gb-element-bbae2cd1,
.top-bar .gb-element-bbae2cd1 > * {
    box-sizing: border-box;
    min-width: 0;
    max-width: 100%;
}

.top-bar a,
.mobile-menu-contact a,
.mobile-menu-contact .gb-text,
.site-footer a {
    overflow-wrap: anywhere;
}

/* Give secondary contact and footer links comfortable touch targets. */
.top-bar a,
.mobile-menu-contact a,
.header-wrap > .gb-element-f323eb1a a[href^="tel:"],
.header-wrap > .gb-element-f323eb1a a[href^="mailto:"],
.site-footer a:not(.ramp-logo-link) {
    box-sizing: border-box;
    display: inline-flex;
    align-items: center;
    min-height: 44px;
    padding-top: 8px;
    padding-bottom: 8px;
}

.top-bar .inside-top-bar {
    min-height: 44px;
    padding-top: 0;
    padding-bottom: 0;
}

.top-bar a,
.mobile-menu-contact a,
.header-wrap > .gb-element-f323eb1a a[href^="tel:"],
.header-wrap > .gb-element-f323eb1a a[href^="mailto:"] {
    max-width: 100%;
    white-space: normal;
}

/* Give desktop contact details enough room to remain easy to scan. */
@media (min-width: 1025px) {
    .site-footer .gb-element-250f2760 {
        grid-template-columns:
            minmax(250px, 1.25fr)
            minmax(140px, 0.75fr)
            minmax(120px, 0.65fr)
            minmax(340px, 1.25fr);
        column-gap: 24px;
    }

    .site-footer a[href^="mailto:"] .gb-text {
        overflow-wrap: normal;
        white-space: nowrap;
    }
}

/* Homepage hero: one confident brand surface with clear actions. */
.home .gb-element-c87c6912 {
    min-height: clamp(560px, 72vh, 780px);
    background: linear-gradient(90deg, rgba(0, 30, 63, 0.92) 0%, rgba(0, 43, 84, 0.76) 42%, rgba(0, 43, 84, 0.18) 76%, rgba(0, 43, 84, 0.04) 100%);
}

.home .gb-element-c87c6912 h1 {
    max-width: 760px;
    line-height: 0.98;
    letter-spacing: -0.02em;
}

.home .gb-element-c87c6912 p {
    max-width: 760px;
    line-height: 1.65;
}

/* Introduce light sections so the experience is not an uninterrupted dark wall. */
.home .gb-element-2f463637,
.home .gb-element-3fcf5091,
.home .gb-element-9ab411bd,
.home .gb-element-19923feb,
.home .gb-element-5c7c85a0 {
    background-color: #f4f8fc !important;
}

.home .gb-element-99d878f0,
.home .gb-element-f404fe0d,
.home .gb-element-22a725f5,
.home .gb-element-5c9b83d2,
.home .gb-element-5c7c85a0 {
    color: var(--ramp-blue-dark) !important;
}

.home .gb-element-99d878f0 a,
.home .gb-element-f404fe0d a,
.home .gb-element-22a725f5 a,
.home .gb-element-5c9b83d2 a,
.home .gb-element-5c7c85a0 a {
    color: var(--ramp-blue-hover);
}

/* Membership page: carry the homepage blue system through its custom cards. */
.page-id-996 [style*="background-color: #d23731"],
.page-id-996 [style*="background-color:#d23731"],
.page-id-996 [style*="background-color: #a73332"],
.page-id-996 [style*="background-color:#a73332"] {
    background-color: var(--ramp-blue) !important;
}

.page-id-996 [style*="background-color: #4f5a5d"],
.page-id-996 [style*="background-color:#4f5a5d"],
.page-id-996 [style*="background-color: #737373"],
.page-id-996 [style*="background-color:#737373"] {
    background-color: var(--ramp-blue-dark) !important;
}

.page-id-10 [style*="background-color: #d23731"],
.page-id-10 [style*="background-color:#d23731"],
.page-id-10 [style*="background-color: #a73332"],
.page-id-10 [style*="background-color:#a73332"] {
    background-color: var(--ramp-blue) !important;
}

.page-id-10 [style*="background-color: #4f5a5d"],
.page-id-10 [style*="background-color:#4f5a5d"],
.page-id-10 [style*="background-color: #737373"],
.page-id-10 [style*="background-color:#737373"] {
    background-color: var(--ramp-blue-dark) !important;
}

.page-id-996 .gb-text-26be0b9c,
.page-id-996 .gb-text-2eba7c0b,
.page-id-10 .gb-text-28d436f4,
.page-id-10 .gb-text-ded1b123 {
    color: var(--ramp-blue-hover) !important;
}

.page-id-996 .entry-content h1,
.page-id-996 .entry-content h2,
.page-id-996 .entry-content h3 {
    font-weight: 400 !important;
}

button:not(.ramp-review-toggle),
html input[type="button"],
input[type="reset"],
input[type="submit"],
a.button,
.wp-block-button__link,
.rf-button,
[class*="gb-text-"][style*="background"] {
    border-radius: 20px !important;
    font-weight: 700;
    letter-spacing: 0.01em;
    transition: transform 180ms ease, box-shadow 180ms ease, background-color 180ms ease;
}

button:hover,
html input[type="button"]:hover,
input[type="submit"]:hover,
a.button:hover,
.wp-block-button__link:hover,
.rf-button:hover {
    transform: translateY(-2px);
    box-shadow: 0 12px 26px rgba(0, 43, 84, 0.24);
}

img:not(.header-image) {
    max-width: 100%;
}

.entry-content img:not([src*="ramp-icon-update"]),
.gb-grid-column > [class*="gb-element-"] {
    border-radius: 4px;
}

button:not(.ramp-review-toggle),
html input[type="button"],
input[type="reset"],
input[type="submit"],
a.button,
.wp-block-button__link,
.rf-button,
a[class*="gb-text-"] {
    border-radius: 20px !important;
}

input,
textarea,
select,
.rf-input input,
.rf-input textarea {
    border-radius: 3px !important;
}

/* Persistent labels and resilient form sizing for keyboard and mobile users. */
.rf-label {
    display: block;
    margin-bottom: 8px;
    color: #ffffff;
    font-size: 16px;
    font-weight: 700;
    line-height: 1.4;
}

.rf-row,
.rf-field,
.rf-input,
.wpcf7-form-control-wrap,
.rf-input input,
.rf-input textarea {
    box-sizing: border-box;
    min-width: 0;
    max-width: 100%;
}

.rf-input,
.wpcf7-form-control-wrap,
.rf-input input,
.rf-input textarea {
    width: 100%;
}

/* Keep completed contact-form fields readable after focus moves away. */
#ramp-contact-form .rf-input input,
#ramp-contact-form .rf-input textarea,
#ramp-contact-form .rf-input input:focus,
#ramp-contact-form .rf-input textarea:focus {
    background-color: #ffffff !important;
    color: var(--ramp-blue-dark) !important;
    -webkit-text-fill-color: var(--ramp-blue-dark) !important;
    caret-color: var(--ramp-blue-dark);
}

#ramp-contact-form .rf-input input::placeholder,
#ramp-contact-form .rf-input textarea::placeholder {
    color: #59636b !important;
    opacity: 1;
}

#ramp-contact-form .rf-icon {
    color: var(--ramp-blue-dark) !important;
    opacity: 0.72;
}

#ramp-contact-form .rf-input:focus-within .rf-icon {
    color: var(--ramp-blue) !important;
    opacity: 1;
}

#ramp-contact-form input:-webkit-autofill,
#ramp-contact-form input:-webkit-autofill:hover,
#ramp-contact-form input:-webkit-autofill:focus {
    -webkit-text-fill-color: var(--ramp-blue-dark) !important;
    box-shadow: 0 0 0 1000px #ffffff inset !important;
}

.ramp-form-status {
    max-width: 680px;
    margin: 14px 0 0;
    color: #ffffff;
    font-weight: 700;
    line-height: 1.5;
}

.ramp-form-status.is-success {
    color: #c7f9d4;
}

.ramp-form-status.is-error {
    color: #ffd6d6;
}

.ramp-turnstile-field {
    margin-top: 4px;
}

#ramp-contact-turnstile {
    width: 100%;
    max-width: 680px;
}

.ramp-turnstile-field noscript {
    display: block;
    color: #ffffff;
    font-weight: 700;
}

.ramp-form-status[hidden],
.ramp-form-honeypot {
    display: none !important;
}

.rf-button:disabled {
    cursor: wait;
    opacity: 0.72;
    transform: none;
    box-shadow: none;
}

.footer-widgets,
.site-info,
footer,
.site-footer {
    background-color: var(--ramp-blue-dark);
    color: #ffffff;
}

.footer-widgets a,
.site-info a,
footer a,
.site-footer a {
    color: #ffffff;
}

@media (max-width: 768px) {
    .inside-header {
        min-height: 72px;
        padding: 8px 16px !important;
    }

    .site-header .header-image {
        width: 220px;
        max-width: 58vw;
    }

    .home .gb-element-c87c6912 {
        min-height: auto;
        margin-top: 100px;
        padding-top: 56px;
        padding-bottom: 56px;
        background-position: 62% center !important;
    }

    .home .gb-element-c87c6912::after {
        content: "";
        position: absolute;
        inset: 0;
        z-index: 1;
        background: linear-gradient(90deg, rgba(0, 30, 63, 0.94), rgba(0, 43, 84, 0.82));
    }

    .home .gb-element-c42d8985 {
        box-sizing: border-box;
        padding-top: 0;
    }

    .home .gb-element-c87c6912 h1 {
        font-size: clamp(36px, 10vw, 44px);
        line-height: 1.04;
    }

    .gb-text-e2927799,
    a[href^="mailto:"] {
        max-width: 100%;
        overflow-wrap: anywhere;
    }
}

@media (max-width: 1180px) {
    .mobile-menu-control-wrapper .menu-toggle,
    #site-navigation .menu-toggle {
        min-width: 44px;
        min-height: 44px;
        padding: 10px !important;
    }

    .has-inline-mobile-toggle #site-navigation,
    #site-navigation .inside-navigation,
    #site-navigation .main-nav,
    #site-navigation .main-nav > ul,
    #site-navigation .main-nav > ul > li,
    #site-navigation .main-nav > ul > li > a {
        box-sizing: border-box;
        width: 100%;
        max-width: 100%;
        min-width: 0;
    }

    #site-navigation .inside-navigation {
        padding-right: 0 !important;
        padding-left: 0 !important;
    }

    #site-navigation .main-nav > ul {
        margin: 0;
        padding: 12px 0 0;
    }

    #site-navigation .main-nav > ul > li > a {
        display: flex;
        align-items: center;
        min-height: 52px;
        padding: 12px 16px;
        line-height: 1.25;
    }
}

@media (prefers-reduced-motion: reduce) {
    html {
        scroll-behavior: auto;
    }

    *,
    *::before,
    *::after {
        animation-duration: 0.01ms !important;
        animation-iteration-count: 1 !important;
        scroll-behavior: auto !important;
        transition-duration: 0.01ms !important;
    }
}

/* High-contrast final CTA section. */
.home .gb-element-19923feb {
    background-color: #eef5fa !important;
}

.home .gb-element-afc13b47 {
    background-color: var(--ramp-blue-dark) !important;
    color: #ffffff !important;
    border-left: 5px solid var(--ramp-blue);
}

.home .gb-element-afc13b47 p {
    color: #ffffff !important;
}

.home .gb-text-a3197c66 {
    color: var(--ramp-blue-dark) !important;
}

.home .gb-text-f3e155af {
    background-color: #006a9f !important;
    border-color: #006a9f !important;
    color: #ffffff !important;
}

.home .gb-text-39f66435 {
    background-color: #ffffff !important;
    border: 2px solid var(--ramp-blue-dark) !important;
    color: var(--ramp-blue-dark) !important;
}

.home .gb-text-f3e155af:hover,
.home .gb-text-f3e155af:focus,
.home .gb-text-39f66435:hover,
.home .gb-text-39f66435:focus {
    background-color: var(--ramp-blue-dark) !important;
    border-color: var(--ramp-blue-dark) !important;
    color: #ffffff !important;
}

.ramp-footer-physio-logo {
    display: block;
    width: 220px;
    max-width: 100%;
    height: auto;
    margin: 0 0 14px;
    object-fit: contain;
    border-radius: 3px;
}

.ramp-logo-link {
    display: inline-block;
    line-height: 0;
}

/* Keep the dark wordmark distinct from the navy footer background. */
.ramp-footer-main-logo {
    box-sizing: border-box;
    display: inline-flex;
    align-items: center;
    max-width: 100%;
    padding: 12px 16px;
    background-color: #ffffff;
    border: 1px solid #d8e7f1;
    border-radius: 14px;
    box-shadow: 0 10px 28px rgba(0, 20, 40, 0.28);
}

.ramp-footer-main-logo .gb-media-a10a063e {
    display: block;
    width: 280px;
    max-width: 100%;
    height: auto;
    object-fit: contain;
    border-radius: 3px;
}

/* Keep the complete header flush with the viewport edges. */
.header-wrap .site-header {
    padding: 0 !important;
}

.header-wrap .inside-header {
    padding-left: 0 !important;
    border-bottom-left-radius: 0;
    border-bottom-right-radius: 0;
}

/* Give the header logo comfortable space from the left viewport edge. */
.header-wrap .site-logo {
    margin-left: 20px;
}

.header-wrap > .gb-element-f323eb1a {
    padding-left: 0 !important;
    padding-right: 0 !important;
}


/* Mobile header edge alignment. */
.header-wrap,
.header-wrap > .gb-element-f323eb1a,
.header-wrap .site-header,
.header-wrap .inside-header {
    width: 100%;
    max-width: none;
    margin-left: 0 !important;
    margin-right: 0 !important;
    box-sizing: border-box;
}

.header-wrap > .gb-element-f323eb1a,
.header-wrap .site-header {
    padding-left: 0 !important;
    padding-right: 0 !important;
}

.header-wrap .gb-element-5c7c85a0 {
    width: 100%;
    max-width: none;
    box-sizing: border-box;
}

/* Hosted Find a RAMP locator, including its address list and branded marker. */
.ramp-locatestore-embed {
    display: block;
    width: 100%;
    height: 600px;
    overflow: hidden;
    border: 1px solid rgba(0, 58, 108, 0.18);
    border-radius: var(--ramp-radius-md);
    background: #e8eef3;
    box-shadow: 0 12px 30px rgba(0, 29, 54, 0.12);
}

.ramp-locatestore-embed:focus-visible {
    outline: 3px solid var(--ramp-focus);
    outline-offset: 3px;
}

@media (max-width: 768px) {
    .ramp-locatestore-embed {
        height: 720px;
        border-radius: var(--ramp-radius-sm);
    }
}

/* Give the memberships comparison table a continuous blue grid. */
.page-id-996 .ramp-table {
    row-gap: 0;
    border: 2px solid var(--ramp-blue);
}

.page-id-996 .ramp-row {
    border-bottom: 2px solid var(--ramp-blue);
}

.page-id-996 .ramp-row:last-child {
    border-bottom: 0;
}

.page-id-996 .ramp-cell {
    border-right: 2px solid var(--ramp-blue);
}

.page-id-996 .ramp-cell:last-child {
    border-right: 0;
}

@media (max-width: 768px) {
    .page-id-996 .ramp-cell {
        border-right: 0;
        border-bottom: 2px solid var(--ramp-blue);
    }

    .page-id-996 .ramp-cell:last-child {
        border-bottom: 0;
    }
}